The Hormone & Stubborn Fat Loss Reset™

An 8-Week Personalized Coaching Experience for Women in Their 30s, 40s, Perimenopause, Menopause, and Beyond

Stop fighting your body.

Start understanding it..

Your body isn't broken. It's simply been following strategies that no longer match the body you have today. This is a personalized coaching experience that helps you understand what's actually driving your stubborn fat and low energy — then builds a plan that works with your hormones, not against them.

No restrictive diets. No exhausting cardio. No starting over every Monday.

WHAT'S INCLUDED

Your Complete Coaching Experience:

8 Weeks of Personalized 1:1 Coaching
Full Week 0 Health & Fat-Storage Assessments
Personalized Nutrition Guidance — no restrictive meal plans
Personalized Strength Training Program (Trainerize)
Weekly Lessons and Action Task Worksheets
Weekly Voice Check-Ins with Personalized Coaching
Ongoing Messaging Support Between Check-Ins
Resource Library
Your Personal Hormone-Supportive Blueprint and 90-Day Plan

QUICK FIT CHECK

This is for you if:

You've tried multiple diets and keep ending up back where you started
You're frustrated by stubborn fat that won't move no matter what you try
You're ready to stop guessing and follow a plan built around your body
You want real guidance and accountability, not another generic plan

3 FASTEST OBJECTION-HANDLERS

Will this work if I've already tried everything?
If you've tried countless diets and programs without lasting success, you're exactly who this was built for. Your strategy just wasn't built for the body you have now — this one is.
Do I have to follow a strict meal plan?
No. You'll learn a flexible, personalized approach to nutrition that fits your real life — habits you can maintain, not rules you'll eventually break.
Do I need hours in the gym?
Not at all. Your strength program is efficient and built for your level — quality over quantity.

FOUNDING COHORT INVESTMENT

Pay in Full: $397 CAD

~~Regular Investment: $997~~

A limited-time opportunity to join at introductory pricing.

CONTACT INFORMATION

BILLING INFORMATION

Payment

Once you complete registration,
you’ll immediately secure your spot.

The next step is to look for your welcome and login email so you can get started.

Your body isn't broken. It simply deserves a strategy built specifically for you.

TESTIMONIAL

“Lisa is incredibly knowledgeable and truly cares about helping her clients succeed. She motivated me every step of the way while creating a plan that fit my life. I've lost over 60 pounds and gained confidence I never thought I'd have again.”

— Nicole Marie